About

The Drive Behind Our Purpose

Wellness Counsellors on 14th was founded on the belief that wellness is more than the absence of illness; it’s a state of complete physical, mental, and emotional health. Our mission is to help individuals embrace a balanced lifestyle that nourishes the mind, body, and spirit. We’re here to guide you every step of the way, offering a safe and supportive environment to explore and enhance your well-being.

Reginald Michie

Reginald Michie, A registered ASCHP wellness counsellor with a Bachelors of Applied Social Science degree.

Reg holds practical experience in addiction, trauma as well as grief and life issues, they are able to offer wellness counselling to assist in your life’s challenges.

He specializes in helping individuals manage stress, cultivate resilience, and lead healthier, more fulfilling lives.

Known for a compassionate approach, he empowers clients to build skills that create lasting positive change.

Solange Carreiro Gomes

Solange Carreiro Gomes, a registered Wellness Counsellor with the ASCHP (WC24/11051) and holder of a Bachelor of Arts in Health Sciences and Social Services, is committed to supporting the emotional and developmental needs of children, teens, and families. She is currently completing her Honours in Psychology, further strengthening her ability to guide individuals through life’s challenges.

Solange chose the counselling field to create a safe, nurturing space where clients feel heard, supported, and empowered. She is passionate about helping individuals build resilience, develop healthy coping skills, and reconnect with their sense of confidence and wellbeing.

Dedicated, compassionate, and client-centred, Solange walks alongside those she supports—ensuring they never navigate their journey alone.

Our Philosophy

Our wellness philosophy is centered on holistic care that considers each client’s unique needs. By fostering self-awareness and supporting positive lifestyle changes, we help individuals unlock their potential and live with greater balance and fulfilment.